No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Signature SELECT/Kitchens Chips White - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Light, thin chips deliver a crisp texture and mild savory flavor, commonly enjoyed for casual snacking, dipping, or party platters. Reviewers frequently note reliable crunch, consistent seasoning, and value for price, while some mention occasional broken pieces in the bag. Suitable for sandwiches, snack mixes, appetizer spreads and gatherings.

Ingredients

Sugar, Palm Kernel And Hydrogenated Palm Oil, Milk, Nonfat Dry Milk, Soy Lecithin, Artificial Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Signature SELECT/Kitchens Chips White - 12 Oz | Spoonful