Is Signature SELECT/Kitchens Green Chiles Fire Roasted Diced Mild Can - 4 Oz GERD Friendly?
Description
Mild, fire-roasted flavor with tender, diced pieces that add smoky warmth and subtle tang to salsas, soups, dips, enchiladas, tacos and casseroles. Common reviewer themes include appreciation for convenient canned form and smoky taste, while some note occasional variability in texture and chunk size between cans; variation is sometimes reported.
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Why it's not GERD friendly
- citric acid
- green chile peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, fire-roasted flavor with tender, diced pieces that add smoky warmth and subtle tang to salsas, soups, dips, enchiladas, tacos and casseroles. Common reviewer themes include appreciation for convenient canned form and smoky taste, while some note occasional variability in texture and chunk size between cans; variation is sometimes reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of E509, Citric Acid, Salt
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Often paired with GERD Friendly
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Where to buy
Signature SELECT/Kitchens Green Chiles Fire Roasted Diced Mild Can - 4 Oz is available at 2 retailers
About this product
Vegetable · Can