Is Signature SELECT/Kitchens Green Chiles Fire Roasted Diced Mild Can - 4 Oz Low FODMAP?
Description
Mild, fire-roasted flavor with tender, diced pieces that add smoky warmth and subtle tang to salsas, soups, dips, enchiladas, tacos and casseroles. Common reviewer themes include appreciation for convenient canned form and smoky taste, while some note occasional variability in texture and chunk size between cans; variation is sometimes reported.
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Description
Mild, fire-roasted flavor with tender, diced pieces that add smoky warmth and subtle tang to salsas, soups, dips, enchiladas, tacos and casseroles. Common reviewer themes include appreciation for convenient canned form and smoky taste, while some note occasional variability in texture and chunk size between cans; variation is sometimes reported.
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of E509, Citric Acid, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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