Is Signature SELECT/Kitchens Pancakes Mini - 14.1 Oz Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b2
- vitamin b1
- vitamin b5
- vitamin b12
- +5 more
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Water, Buttermilk, Sugar, Dextrose, Soy Flour, Eggs, Vegetable Oil (Canola, Soybean Oil), Leavening (Sodium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whey (A Milk Component), Artificial Flavor (Butter Derivatives), Salt, Soy Lecithin, Dicalcium Phosphate, Magnesium Oxide, Vitamin A Palmitate, Ferric Orthophosphate (Iron), Niacin (Vitamin B3), D-calcium Pantothenate (Vitamin B5), Cyanocobalamin (Vitamin B12), Folic Acid (Vitamin B9), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Copper Sulfate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Signature SELECT/Kitchens Pancakes Mini - 14.1 Oz is available at 2 retailers
About this product
Snack · Powder