Is Signature SELECT/Kitchens Soup Condensed 98% Fat Free Cream of Mushroom - 10.5 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk powder
buttermilk powder
milk
whey protein concentrate
corn starch, salt, whey protein concentrate
cream
natural flavor
disodium inosinate

skim milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Mushrooms, Wheat Flour, Cream Contains 2% Or Less Of: Corn Starch, Salt, Whey Protein Concentrate (Milk), Modified Corn Starch, Soybean Oil, Monosodium Glutamate, Buttermilk Powder, Skim Milk Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavor (Contains Milk), Potassium Chloride, Xanthan Gum, Maltodextrin, Onion Powder, Garlic Powder, Soy Lecithin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.