Is Signature SELECT/Kitchens Soup Condensed Chicken with Rice - 10.5 Oz Vegetarian?

Ingredients

Chicken Broth, Rice, Cooked Chicken Meat, Contains 2% Or Less Of Carrots, Modified Corn Starch, Salt, Celery, Chicken Fat, Onion, Monosodium Glutamate, Potassium Chloride, Yeast Extract, Natural Flavor, Beta Carotene (Color), Maltodextrin, Disodium Guanylate, Disodium Inosinate, Sodium Phosphate, Garlic Powder, Lactic Acid, Soy Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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