Is Signature SELECT/Kitchens Soup Hearty Grilled Chicken - 18.6 Oz Low FODMAP?

Ingredients

Chicken Broth, Rehydrated Potatoes, Cooked Chargrilled Chicken Meat, Carrots, Corn, Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Green Beans, Celery, Modified Corn Starch, Contains Less Than 2% Of The Following: Enriched Macaroni Product (Wheat Flour, Water, Egg Whites, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Red Peppers, Salt, Monosodium Glutamate, Dehydrated Onions, Natural Flavor (Contains Barley), Chicken Fat, Autolyzed Yeast Extract, Vegetable Oil (Partially Hydrogenated Soybean Oil, Cottonseed And Canola Oils), Natural Smoke Flavor, Spice, Dehydrated Parsley, Disodium Inosinate, Disodium Guanylate, Flavor, Roasted Red Bell Peppers, Soy Lecithin, Mono And Diglycerides, Beta Carotene (For Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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