Is Signature Select Lactose Free Cookies & Cream Vanilla Flavored Ice Cream Vegan?
Description
Vanilla-flavored ice cream with a smooth, creamy base studded by crunchy cookie pieces; offers a balanced vanilla sweetness and varied mouthfeel from soft cream to occasional crisp bits. Commonly enjoyed scooped into bowls or cones, layered in milkshakes, or served alongside cakes; reviewers note consistent creaminess but uneven cookie distribution.
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Description
Vanilla-flavored ice cream with a smooth, creamy base studded by crunchy cookie pieces; offers a balanced vanilla sweetness and varied mouthfeel from soft cream to occasional crisp bits. Commonly enjoyed scooped into bowls or cones, layered in milkshakes, or served alongside cakes; reviewers note consistent creaminess but uneven cookie distribution.
Ingredients
CREAM, MILK, SUGAR, COOKIE PIECES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, INVERT SUGAR, CORN FLOUR, SOY LECITHIN, SALT, CORN STARCH, BAKING SODA), CORN SYRUP, CONTAINS LESS THAN 2% OF MONO- & DIGLYCERIDES, GUAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.