Is Signature SELECT Peanut Butter Creamy - 16 Oz Low FODMAP?

Description
Smooth, milder peanut flavor with a spreadable, creamy texture suitable for sandwiches, toast, baking, and smoothies. Reviewers commonly note consistent smoothness and easy spreading, praising value while some mention a milder taste compared with premium brands and occasional jar-to-jar consistency differences in creaminess and thickness, favored by some for sandwiches.

Description
Smooth, milder peanut flavor with a spreadable, creamy texture suitable for sandwiches, toast, baking, and smoothies. Reviewers commonly note consistent smoothness and easy spreading, praising value while some mention a milder taste compared with premium brands and occasional jar-to-jar consistency differences in creaminess and thickness, favored by some for sandwiches.
Ingredients
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, And Soybean), Salt, Molasses
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


