Is Signature SELECT Peanut Butter Creamy - 40 Oz Low FODMAP?

Description
Smooth, creamy spread with a pronounced roasted flavor and silky mouthfeel; holds shape while spreading evenly. Common uses include sandwiches, toast, baking, smoothies and snacks. Reviewers frequently note consistent texture, occasional oil separation requiring stirring, generous 40-ounce jar size, and overall value for everyday pantry use and suitable for recipes.

Description
Smooth, creamy spread with a pronounced roasted flavor and silky mouthfeel; holds shape while spreading evenly. Common uses include sandwiches, toast, baking, smoothies and snacks. Reviewers frequently note consistent texture, occasional oil separation requiring stirring, generous 40-ounce jar size, and overall value for everyday pantry use and suitable for recipes.
Ingredients
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, And Soybean), Salt, Molasses
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


