Is Signature SELECT Peanuts Dry Roasted - 16 Oz Low FODMAP?
Description
Crunchy, dry‑roasted peanuts offer a pronounced roasted flavor and aroma, crisp texture, commonly enjoyed straight from the bag, added to trail mixes, baked goods, salads, or as a topping. Reviewers note consistent crunch and overall good value, with occasional comments about uneven sizing or rare stale pieces in some packages.
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Description
Crunchy, dry‑roasted peanuts offer a pronounced roasted flavor and aroma, crisp texture, commonly enjoyed straight from the bag, added to trail mixes, baked goods, salads, or as a topping. Reviewers note consistent crunch and overall good value, with occasional comments about uneven sizing or rare stale pieces in some packages.
Ingredients
Peanuts, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Cornstarch, Maltodextrin, Corn Syrup Solids, Smoked Torula Yeast, Paprika (Color), Paprika, Garlic Powder And Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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