No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Signature SELECT Peanuts Dry Roasted - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Crunchy, dry‑roasted peanuts offer a pronounced roasted flavor and aroma, crisp texture, commonly enjoyed straight from the bag, added to trail mixes, baked goods, salads, or as a topping. Reviewers note consistent crunch and overall good value, with occasional comments about uneven sizing or rare stale pieces in some packages.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Peanuts, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Cornstarch, Maltodextrin, Corn Syrup Solids, Smoked Torula Yeast, Paprika (Color), Paprika, Garlic Powder And Onion Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Better Than Bouillon Premium Roasted Chicken Base -- 8 oz

Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package

Better Than Bouillon Organic Roasted Chicken Base -- 8 oz

Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal

Classico Signature Recipes Creamy Alfredo Pasta Sauce 15 Oz

Where to buy

Signature SELECT Peanuts Dry Roasted - 16 Oz is available at 5 retailers

AlbertsonsVonsJewel-OscoSafewayUnited Supermarkets

About this product

Snack · Whole

Flavor
NuttySavory
Texture
CrunchyDry
Commonly used for
SnackingSaladMeal Prep
Low FODMAP? Signature SELECT Peanuts Dry Roasted - 16 Oz | Spoonful