Is Signature SELECT Potatoes Mashed Buttery - 4 Oz Gluten Free?

Ingredients

Potato Flakes (Dehydrated Potato, Mono- and Diglycerides, Preservatives [Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Maltodextrin, Corn Syrup Solids, Salt, Nonfat Milk, Natural Flavor, Palm Oil, Contains 2% or Less of Each of the Following: Butter (Cream, Salt), Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Citric Acid, Calcium Silicate (Anti-Caking Agent), Guar Gum, Turmeric (Color), TBHQ and BHT (Preservatives).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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