Is Signature SELECT Sunflower Kernels Roasted & Seasoned - 8.5 Oz Vegetarian?
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Why it's not vegetarian
- gelatin
- natural smoke flavor
- natural flavor
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
SUNFLOWER SEED KERNELS, CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, CORN STARCH, TORULA YEAST, MALTODEXTRIN, DRIED CORN SYRUP, SPICES (CONTAINS CELERY), PAPRIKA, DRIED GARLIC, DRIED ONION, GELATIN, NATURAL FLAVOR, SALT, NATURAL SMOKE FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Signature SELECT Sunflower Kernels Roasted & Seasoned - 8.5 Oz is available at 2 retailers
About this product
Snack · Pouch