Is Signature Select Trailblazer Ail Simply Go Trail Mix Vegan?

Ingredients

Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, Canola And/or Rice Bran Oil, Salt]), Raisins, Dried Cranberries (cranberries, Sugar, Citric Acid [acidulant], Sunflower Oil, Elderberry Juice Concentrate Or Aronia Juice Concentrate For Color), Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, Canola And/or Rice Bran Oil], Salt), Sunflower Kernels (sunflower Kernels Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, Canola And/or Rice Bran Oil], Salt), Cashews, Raisins With Sulfur Dioxide Added As A Preservative, Walnuts. Contains Peanuts, Almonds, Walnuts and Sulfites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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