Is Signature Select Variety Pack Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

dextrose
diglycerides
polysorbate 80
artificial and natural flavors

dextrose

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Cream, Milkfat And Nonfat Milk, Sugar, Whey, Corn Syrup, Contains 2% Or Less Of Artificial And Natural Flavors, Cellulose Gel, Mono And Diglycerides, Polysorbate 80, Guar Gum, Carrageenan, Cellulose Gum, Dextrose, Soy Lecithin, Tetrasodium Pyrophosphate, Annatto Extract For Color, Caramel Color. Sandwich Ingredients: Cream, Milkfat And Nonfat Milk, Sugar, Buttermilk, Corn Syrup, Bleached Wheat Flour, Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Contains 2% Or Less Of Cocoa, Salt, Artificial Flavor, Soy Lecithin, Baking Soda, Soy Lecithin, Cocoa Processed With Alkali, Soy Lecithin, Whole Milk Powder, Salt, Artificial Flavor, Soy Lecithin, Mono And Diglycerides, Baking Soda. Contains Milk, Peanuts, Soy and Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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