Is Signature Select Wild Blueberry Flavored Wild Blueberry and Almond Flavored Cake Swirled With Mascarpone Cheesecake & Blueberries. Finished With a Cinnamon Almond Crumble Cheesecake Bar, Wild Blueberry Low FODMAP?

Ingredients

SUGAR, WHEAT FLOUR, MILK, CREAM, BLUEBERRIES, EGG, SOYBEAN OIL, WHOLE WHEAT FLOUR, WATER, LESS THAN 2% OF: PALM OIL, BROWN SUGAR, FOOD STARCH- MODIFIED, ALMONDS, DEXTROSE, MOLASSES, NATURAL FLAVOR, SALT, SPICES, CHEESE CULTURE, SODIUM BICARBONATE, SOY FLOUR, CORN STARCH, MALTED BARLEY FLOUR, MONO-AND DIGLYCERIDES, CAROB BEAN GUM, CITRIC ACID, WHEY, WHEAT STARCH, GUAR GUM, XANTHAN GUM, HONEY, VITAL WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, TURMERIC (COLOR), NIACIN, REDUCED IRON, POLYSORBATE 60, ANNATTO (COLOR), BETACAROTENE (COLOR), SORBITAN MONOSTEARATE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar