Is SILK Almond Milk, Dark Chocolate Flavour, Dairy-Free, 946ml Low FODMAP?

Description
Silk Almond Milk Dark Chocolate Flavour Dairy Free 946ml is a delicious and nutritious choice for those looking for a dairy-free alternative. Made with almond milk, this shelf-stable product offers a great taste on its own. With 50% more calcium than dairy milk and 0g of saturated fat per serving, it is a healthy option. Unfortunately, no information is available regarding what people say about this specific product. Overall, Silk Almond Milk Dark Chocolate Flavour Dairy Free 946ml provides a convenient and satisfying choice for those seeking a dairy-free and delicious beverage.

Description
Silk Almond Milk Dark Chocolate Flavour Dairy Free 946ml is a delicious and nutritious choice for those looking for a dairy-free alternative. Made with almond milk, this shelf-stable product offers a great taste on its own. With 50% more calcium than dairy milk and 0g of saturated fat per serving, it is a healthy option. Unfortunately, no information is available regarding what people say about this specific product. Overall, Silk Almond Milk Dark Chocolate Flavour Dairy Free 946ml provides a convenient and satisfying choice for those seeking a dairy-free and delicious beverage.
Ingredients
ALMOND BASE (FILTERED WATER, ALMONDS), CANE SUGAR, COCOA, SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVOUR, ASCORBIC ACID. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC GLUCONATE, VITAMIN A PALMITATE, RIBOFLAVIN (B2), VITAMIN D2, VITAMIN B12.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


