Is SILK Almond Peach Dairy-free yogurt-style, 150g Low FODMAP?

Ingredients

Almond Base (Filtered Water, Almonds), Cane Sugar, Peaches, Chicory Root Extract, Pectin, Natural Flavour, Corn Starch, Citric Acid, Tricalcium Phosphate, Potassium Phosphate, Sodium Phosphate, Active Bacterial Cultures, Fruit And Vegetable Juice, Annatto, Soidum Citrate, Contains Almond, Produced In A Facility That Also Processes Cashews And Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SILK Almond Peach Dairy-free yogurt-style, 150g is available at 5 retailers

About this product

Yogurt · Spreadable