Is Silk Almond Unsweetened Vanilla Lactose Free - 96 Fl. Oz. Gluten Free?

Description
Delicate vanilla flavor and a smooth, slightly thin texture that blends readily into coffee, cereal, smoothies, and baking. Reviewers commonly note consistent taste, easy mixing, and mild aroma; some report it’s lighter-bodied than expected while others appreciate its subtle vanilla presence without overpowering beverages, recipes, or desserts in cooking applications.

Description
Delicate vanilla flavor and a smooth, slightly thin texture that blends readily into coffee, cereal, smoothies, and baking. Reviewers commonly note consistent taste, easy mixing, and mild aroma; some report it’s lighter-bodied than expected while others appreciate its subtle vanilla presence without overpowering beverages, recipes, or desserts in cooking applications.
Ingredients
Almondmilk (Filtered Water, Almonds), Contains 2% Or Less Of: Vitamin And Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Contains: Almond
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.