Is Silk Almond Unsweetened Vanilla Lactose Free - 96 Fl. Oz. Low FODMAP?
Description
Delicate vanilla flavor and a smooth, slightly thin texture that blends readily into coffee, cereal, smoothies, and baking. Reviewers commonly note consistent taste, easy mixing, and mild aroma; some report it’s lighter-bodied than expected while others appreciate its subtle vanilla presence without overpowering beverages, recipes, or desserts in cooking applications.
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Description
Delicate vanilla flavor and a smooth, slightly thin texture that blends readily into coffee, cereal, smoothies, and baking. Reviewers commonly note consistent taste, easy mixing, and mild aroma; some report it’s lighter-bodied than expected while others appreciate its subtle vanilla presence without overpowering beverages, recipes, or desserts in cooking applications.
Ingredients
Almondmilk (Filtered Water, Almonds), Contains 2% Or Less Of: Vitamin And Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Contains: Almond
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.