Is Silk Bar Oat Vegetarian?
Description
Smooth, mildly sweet oat flavor with a creamy, slightly viscous mouthfeel; often added to coffee, cereal, smoothies, and baking for added creaminess. Reviewers commonly note consistent texture and good mixability, praising convenience, while some mention occasional separation, variable sweetness perception, or packaging leaks, and occasional notes about freshness or availability.
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Description
Smooth, mildly sweet oat flavor with a creamy, slightly viscous mouthfeel; often added to coffee, cereal, smoothies, and baking for added creaminess. Reviewers commonly note consistent texture and good mixability, praising convenience, while some mention occasional separation, variable sweetness perception, or packaging leaks, and occasional notes about freshness or availability.
Ingredients
Oat base (filtered water, gluten-free oat concentrate, amylase, glucanase), Vegetable oil, Pea protein, Dipotassium phosphate, Sea salt, Tocopherols, Natural flavour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.