Is Silk Chocolate Protein Almondmilk Low FODMAP?
Description
Chocolate-flavored beverage delivers a smooth, creamy texture and pronounced chocolate notes with moderate sweetness. Reviewers commonly use it for sipping, adding to coffee, blending into smoothies, or pouring over cereal. Customer comments note consistent creaminess and chocolate flavor, with occasional mentions of sweetness level, slight aftertaste variability, and packaging observations.
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Description
Chocolate-flavored beverage delivers a smooth, creamy texture and pronounced chocolate notes with moderate sweetness. Reviewers commonly use it for sipping, adding to coffee, blending into smoothies, or pouring over cereal. Customer comments note consistent creaminess and chocolate flavor, with occasional mentions of sweetness level, slight aftertaste variability, and packaging observations.
Ingredients
Vitamin D, Calcium, Iron, Potassium, Vitamin A, Riboflavin, Vitamin B12, Almondmilk (Water, Almonds), Cane Sugar, Soy Protein Isolate, Contains 1% or less of: Cocoa Powder (Processed With Alkali), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Calcium Phosphate, Sea Salt, Soy Lecithin, Sodium Ascorbate (Vitamin C to Preserve Freshness), Gellan Gum, Natural Flavor. CONTAINS SOY & ALMOND.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.