This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SILK Coconut yogurt-style style, Plain, Dairy-Free, 640g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Silk Coconut Yogurt Style Plain Dairy Free 640g is an unsweetened yogurt alternative made with organic coconuts. This product provides a dairy-free option for those with dietary restrictions or preferences. It offers a plain coconut milk yogurt alternative, catering to those who prefer a simple and natural flavor. Unfortunately, there is no information available about what people say about this specific product. Overall, this yogurt alternative provides a convenient and healthy option for individuals looking for a non-dairy yogurt alternative.

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Ingredients

Rganic Coconut Base (Filtered Water, Organic Coconut Cream), Rice Starch, Pectin, Live Cultures, Calcium Citrate, Produced In A Facility That Processes Tree Nuts And Soy, Silk (R), Employs Stringent Allergen Quality Control Procedures

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

SILK Coconut yogurt-style style, Plain, Dairy-Free, 640g is available at 8 retailers

Walmart CaLoblawsSpud CaMetroReal Canadian SuperstoreZehrsFortinosGrocery Gateway

About this product

Yogurt · Pouch

Flavor
Neutral
Texture
Creamy
Commonly used for
BreakfastSnackingDipping
Low FODMAP? SILK Coconut yogurt-style style, Plain, Dairy-Free, 640g | Spoonful