Is Silk Coconutmilk Original - Half Gallon Low FODMAP?
Description
Silk Coconutmilk Original Half Gallon is a vegan milk alternative made from real coconuts grown by Mother Nature. It is not casein milk, egg milk, MSG, dairy milk, or soy milk. With its perfectly sweet, thick, and creamy texture, this coconut milk is enjoyed straight-up in a glass or used in various dishes. It contains 50% more calcium than dairy milk, along with B12, Vitamin A, and Vitamin E. Many people appreciate the delicious flavor of Silk Coconutmilk and use it in cereal or caramel Macchiatos. Notably, this coconut milk has a very thick consistency.
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Description
Silk Coconutmilk Original Half Gallon is a vegan milk alternative made from real coconuts grown by Mother Nature. It is not casein milk, egg milk, MSG, dairy milk, or soy milk. With its perfectly sweet, thick, and creamy texture, this coconut milk is enjoyed straight-up in a glass or used in various dishes. It contains 50% more calcium than dairy milk, along with B12, Vitamin A, and Vitamin E. Many people appreciate the delicious flavor of Silk Coconutmilk and use it in cereal or caramel Macchiatos. Notably, this coconut milk has a very thick consistency.
Ingredients
Coconutmilk (filtered Water, Coconut Cream), Cane Sugar, Contains 2% Or Less Of: Vitamin And Mineral Blend (calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Gellan Gum, Ascorbic Acid, Natural Flavor. Contains Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.