Is SILK CREAMY OATMILK & COCONUTMILK DAIRY FREE HALF & HALF ALTERNATIVE, CREAMY OATMILK & COCONUTMILK Low FODMAP?
Description
Provides a mildly sweet, neutral flavor and a silky, smooth, slightly thick texture; commonly used to lighten coffee, enrich sauces, pour over cereal, and in baking. Customers frequently note consistent creaminess and good coffee performance, while some report occasional separation, variable sweetness perception, and mixed comments on value and packaging.
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Description
Provides a mildly sweet, neutral flavor and a silky, smooth, slightly thick texture; commonly used to lighten coffee, enrich sauces, pour over cereal, and in baking. Customers frequently note consistent creaminess and good coffee performance, while some report occasional separation, variable sweetness perception, and mixed comments on value and packaging.
Ingredients
Coconutmilk (filtered Water, Coconut Cream), Oatmilk (filtered Water, Whole Oat Flour), Organic Coconut Oil, Faba Bean Protein, Baking Soda, Natural Flavor, Gellan Gum. Coconut. Produced In A Facility That Also Processes Other Tree Nuts, Milk, Egg And Soy. Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.