Is Silk Dairy-Free Chocolate Oat Yeah Oatmilk 64 fl. oz. Carton Vegetarian?

Ingredients

Oatmilk (Filtered Water, Oat Extract), Cane Sugar, Cocoa (Processed With Alkali), Sunflower Oil, Vitamin And Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12), Malt Extract, Sea Salt, Locust Bean Gum, Gellan Gum, Sunflower Lecithin, Ascorbic Acid (To Protect Freshness), Natural Flavor, Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Silk Dairy-Free Chocolate Oat Yeah Oatmilk 64 fl. oz. Carton is available at 5 retailers

About this product

Milk Substitute · Liquid