Is Silk Dairy-Free Shredded Cheese Cheddar Style Low FODMAP?
Description
Shredded cheddar-style cheese offers a mild, tangy cheddar-like flavor and soft, stringy texture that melts into creamy layers. Reviewers report reliable melting for pizzas, casseroles, grilled sandwiches, tacos and mac-and-cheese, noting moderate stretch, occasional slight aftertaste, and generally favorable performance as a convenient shredded topping. Works well in many dishes.
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Description
Shredded cheddar-style cheese offers a mild, tangy cheddar-like flavor and soft, stringy texture that melts into creamy layers. Reviewers report reliable melting for pizzas, casseroles, grilled sandwiches, tacos and mac-and-cheese, noting moderate stretch, occasional slight aftertaste, and generally favorable performance as a convenient shredded topping. Works well in many dishes.
Ingredients
Filtered water, Coconut oil, Potato starch, Modified potato starch, Potato protein isolate, Salt, Cellulose, Yeast extract, Flavour, Cultured sugar, Xanthan gum, Konjac flour, Annatto extract [for colour].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.