Is Silk Oat Yeah Oatmilk The Plain One 2 Quarts - 64 Fl. Oz. Vegetarian?

Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel that pours easily and blends into hot or cold beverages. Commonly used in coffee, cereal, smoothies, and cooking; reviewers often note consistent creaminess, good frothing for lattes, neutral taste, and occasional reports of separation or a thinner texture for some users.

Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel that pours easily and blends into hot or cold beverages. Commonly used in coffee, cereal, smoothies, and cooking; reviewers often note consistent creaminess, good frothing for lattes, neutral taste, and occasional reports of separation or a thinner texture for some users.
Ingredients
Oatmilk (Filtered Water, Oat Extract), Sunflower Oil, Vitamin And Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12), Malt Extract, Dipotassium Phosphate, Gellan Gum, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Ascorbic Acid (To Protect Freshness), Produced In A Facility That Processes Milk, Tree Nuts And Soy, Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


