Is Silk Oat Yeah The Unsweetened One Oat Beverage Vegetarian?
Description
This beverage offers a mild, subtly grainy flavor and a smooth, creamy mouthfeel; consumers commonly use it in coffee, cereal, smoothies, and baking. Reviewers note reliable frothing for lattes, a neutral profile that blends well, and occasional comments about thinness or a faint aftertaste and reported variable consistency across batches.
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Description
This beverage offers a mild, subtly grainy flavor and a smooth, creamy mouthfeel; consumers commonly use it in coffee, cereal, smoothies, and baking. Reviewers note reliable frothing for lattes, a neutral profile that blends well, and occasional comments about thinness or a faint aftertaste and reported variable consistency across batches.
Ingredients
Oat Base (filtered water, oat flour), Sunflower oil, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Dipotassium phosphate, Sea salt, Locust bean gum, Gellan gum, Ascorbic acid, Natural flavour. May contain: Almond, Cashew.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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