Is Silk Organic Almondmilk Unsweetend Vegetarian?

Description
Mild, subtly nutty flavor with a light, silky texture that blends smoothly into coffee, cereal, smoothies, and baked goods. Reviewers commonly note consistent taste and easy mixing, praising its neutral profile for recipes while sometimes finding it thinner than dairy milk; convenient carton packaging and reliable freshness are frequently mentioned.

Description
Mild, subtly nutty flavor with a light, silky texture that blends smoothly into coffee, cereal, smoothies, and baked goods. Reviewers commonly note consistent taste and easy mixing, praising its neutral profile for recipes while sometimes finding it thinner than dairy milk; convenient carton packaging and reliable freshness are frequently mentioned.
Ingredients
Organic Almondmilk (filtered Water, Organic Almonds*), Salt, Vitamin And Mineral Blend (calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Organic Locust Bean Gum, Gellan Gum. Contains Almond.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


