Is Silk Organic Unsweetened Coconut Milk Vegan?
Description
Subtly coconut-flavored and creamy yet lightweight, this milk offers a smooth mouthfeel with occasional separation often noted by many shoppers. Commonly used to thin soups, blend into smoothies, pour over cereal, and stir into coffee or tea, many reviewers praise versatility while noting a milder flavor and lighter body overall.
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Description
Subtly coconut-flavored and creamy yet lightweight, this milk offers a smooth mouthfeel with occasional separation often noted by many shoppers. Commonly used to thin soups, blend into smoothies, pour over cereal, and stir into coffee or tea, many reviewers praise versatility while noting a milder flavor and lighter body overall.
Ingredients
organic coconut base (filtered water, organic coconut cream), organic guar gum, xanthan gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.