Is Silk Original Almondmilk & Coconutmilk Blend Low FODMAP?

Ingredients

Almondmilk (Filtered Water, Almonds), Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Vitamin And Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Dipoatassium Phosphate, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Ascorbic Acid ! (To Protect Freshness), Natural Flavor

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Scan to open Silk Original Almondmilk & Coconutmilk Blend in Spoonful

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Silk Original Almondmilk & Coconutmilk Blend is available at 7 retailers

About this product

Milk Substitute · Liquid