Is Silk Peach Coconut Milk Yoghurt Gluten Free?

Ingredients

Coconut base (filtered water, coconut cream), Sugars (cane sugar, apple and carrot juice (for colour)), Modified corn starch, Water, Peach puree, Pea protein, Chicory root inulin, Vegetable oil, Tricalcium phosphate, Natural flavour, Active bacterial cultures, Lemon juice concentrate, Black carrot juice (for colour), Sodium citrate, Vitamin D2, Vitamin B12.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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