Is Silk® Plain Dairy-Free Soy Yogurt Alternative Vegan?
Description
Offers a mild, slightly tangy flavor and a smooth, creamy texture that many find spoonable and consistent. Commonly used with fruit and granola, blended into smoothies, or incorporated into baking and sauces. Customer reviews frequently mention pleasant neutrality, reliable creaminess, and versatility across breakfast and snack occasions.
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Description
Offers a mild, slightly tangy flavor and a smooth, creamy texture that many find spoonable and consistent. Commonly used with fruit and granola, blended into smoothies, or incorporated into baking and sauces. Customer reviews frequently mention pleasant neutrality, reliable creaminess, and versatility across breakfast and snack occasions.
Ingredients
Soymilk ( Filtered Water , Soybeans ) , Cane Sugar , Contains 2% Or Less Of : Corn Starch , Natural Flavor , Pectin , Tricalcium Phosphate , Citric Acid , Dipotassium Phosphate , Sea Salt , Live and Active Cultures , Vitamin D2 , Vitamin C Ester , Mixed Tocopherols ( To Protect Flavor ) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.