Is Silk® Plain Dairy-Free Soy Yogurt Alternative Dairy Free?
Description
Offers a mild, slightly tangy flavor and a smooth, creamy texture that many find spoonable and consistent. Commonly used with fruit and granola, blended into smoothies, or incorporated into baking and sauces. Customer reviews frequently mention pleasant neutrality, reliable creaminess, and versatility across breakfast and snack occasions.
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Description
Offers a mild, slightly tangy flavor and a smooth, creamy texture that many find spoonable and consistent. Commonly used with fruit and granola, blended into smoothies, or incorporated into baking and sauces. Customer reviews frequently mention pleasant neutrality, reliable creaminess, and versatility across breakfast and snack occasions.
Ingredients
Soymilk ( Filtered Water , Soybeans ) , Cane Sugar , Contains 2% Or Less Of : Corn Starch , Natural Flavor , Pectin , Tricalcium Phosphate , Citric Acid , Dipotassium Phosphate , Sea Salt , Live and Active Cultures , Vitamin D2 , Vitamin C Ester , Mixed Tocopherols ( To Protect Flavor ) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.