Is Silk® Plain Dairy-Free Soy Yogurt Alternative Vegetarian?
Description
Offers a mild, slightly tangy flavor and a smooth, creamy texture that many find spoonable and consistent. Commonly used with fruit and granola, blended into smoothies, or incorporated into baking and sauces. Customer reviews frequently mention pleasant neutrality, reliable creaminess, and versatility across breakfast and snack occasions.
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Description
Offers a mild, slightly tangy flavor and a smooth, creamy texture that many find spoonable and consistent. Commonly used with fruit and granola, blended into smoothies, or incorporated into baking and sauces. Customer reviews frequently mention pleasant neutrality, reliable creaminess, and versatility across breakfast and snack occasions.
Ingredients
Soymilk ( Filtered Water , Soybeans ) , Cane Sugar , Contains 2% Or Less Of : Corn Starch , Natural Flavor , Pectin , Tricalcium Phosphate , Citric Acid , Dipotassium Phosphate , Sea Salt , Live and Active Cultures , Vitamin D2 , Vitamin C Ester , Mixed Tocopherols ( To Protect Flavor ) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.