Is Silk Plant-Based Yogurt Probiotic Blueberry Alpha-Gal Friendly?
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Ingredients
Coconut base (filtered water, coconut cream), Sugars (cane sugar, dextrose), Water, Blueberry puree, Pea protein, Modified corn starch, Chicory root inulin, Vegetable oil, Natural flavour, Sodium citrate, Active probiotic culture (Bifidobacterium lactis CNCM I-2494) and active bacterial cultures, Lemon juice concentrate.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.