Is Silk Soymilk Very Vanilla - 8 Fl. Oz. Low FODMAP?
Description
Vanilla-flavored single-serve beverage offers a pronounced vanilla taste and smooth, creamy texture. Common uses include adding to coffee, pouring over cereal, blending into smoothies, using in baking, or sipping straight. Customer reviews frequently mention convenient size, consistent flavor and creaminess, with occasional notes about sweetness or slight aftertaste by some.
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Description
Vanilla-flavored single-serve beverage offers a pronounced vanilla taste and smooth, creamy texture. Common uses include adding to coffee, pouring over cereal, blending into smoothies, using in baking, or sipping straight. Customer reviews frequently mention convenient size, consistent flavor and creaminess, with occasional notes about sweetness or slight aftertaste by some.
Ingredients
Soymilk (Filtered Water, Whole Soybeans), Cane Sugar, Natural Flavor, Sea Salt, Carrageenan. Vitamins & Minerals: Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate (Vitamin C), Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Vitamin B6, Vitamin D2, Riboflavin (B2), Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.