Is Silk The Vanilla One Dairy-Free Oatmilk Creamer - 1qt Low FODMAP?
Description
Smooth vanilla flavor and creamy mouthfeel blend easily into hot or cold drinks, enhancing coffee, tea, and cereal; also used for frothing and baking. Reviewers cite steady flavor and texture, easy mixing, occasional extra sweetness, and some note slight separation after standing. Comments about froth volume vary by preparation method.
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Description
Smooth vanilla flavor and creamy mouthfeel blend easily into hot or cold drinks, enhancing coffee, tea, and cereal; also used for frothing and baking. Reviewers cite steady flavor and texture, easy mixing, occasional extra sweetness, and some note slight separation after standing. Comments about froth volume vary by preparation method.
Ingredients
Oatmilk (Filtered Water, Whole Oat Flour), Cane Sugar, Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Gellan Gum, Natural Flavor, Produced In A Facility That Processes Tree Nuts And Soy, Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.