Is SILK unsweetened original fortified almond beverage Vegan?
Description
Mild, neutral flavor with a smooth, slightly silky mouthfeel; light-bodied consistency. Commonly poured over cereal, stirred into coffee or tea, blended into smoothies, and used in baking or cooking. Reviewers frequently note its unobtrusive taste and blendability, though some describe the texture as thinner than dairy counterparts and froths well.
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Description
Mild, neutral flavor with a smooth, slightly silky mouthfeel; light-bodied consistency. Commonly poured over cereal, stirred into coffee or tea, blended into smoothies, and used in baking or cooking. Reviewers frequently note its unobtrusive taste and blendability, though some describe the texture as thinner than dairy counterparts and froths well.
Ingredients
Almond Base (Filtered Water, Almonds), Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Natural Flavour, Vitamins & Minerals: Calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin D2, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.