Is SILK unsweetened original fortified almond beverage Vegetarian?
Description
Mild, neutral flavor with a smooth, slightly silky mouthfeel; light-bodied consistency. Commonly poured over cereal, stirred into coffee or tea, blended into smoothies, and used in baking or cooking. Reviewers frequently note its unobtrusive taste and blendability, though some describe the texture as thinner than dairy counterparts and froths well.
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Description
Mild, neutral flavor with a smooth, slightly silky mouthfeel; light-bodied consistency. Commonly poured over cereal, stirred into coffee or tea, blended into smoothies, and used in baking or cooking. Reviewers frequently note its unobtrusive taste and blendability, though some describe the texture as thinner than dairy counterparts and froths well.
Ingredients
Almond Base (Filtered Water, Almonds), Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Natural Flavour, Vitamins & Minerals: Calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin D2, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.