Is Silk Vanilla Vegan?
Description
A mild vanilla beverage with a smooth, creamy mouthfeel used commonly in coffee, cereal, baking and smoothies. Reviewers frequently praise its consistent vanilla flavor and easy mixing, noting a subtle sweetness and smooth texture; some mention a thin consistency compared with dairy alternatives and occasional aftertaste in everyday beverage use.
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Description
A mild vanilla beverage with a smooth, creamy mouthfeel used commonly in coffee, cereal, baking and smoothies. Reviewers frequently praise its consistent vanilla flavor and easy mixing, noting a subtle sweetness and smooth texture; some mention a thin consistency compared with dairy alternatives and occasional aftertaste in everyday beverage use.
Ingredients
Oat base (filtered water, gluten-free oat flour), Sunflower oil, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Dipotassium phosphate, Sea salt, Locust bean gum, Natural flavor, Gellan gum, Sodium ascorbate, Alpha-tocopherol.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.