Is Silk Vanilla Vegetarian?
Description
A mild vanilla beverage with a smooth, creamy mouthfeel used commonly in coffee, cereal, baking and smoothies. Reviewers frequently praise its consistent vanilla flavor and easy mixing, noting a subtle sweetness and smooth texture; some mention a thin consistency compared with dairy alternatives and occasional aftertaste in everyday beverage use.
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Description
A mild vanilla beverage with a smooth, creamy mouthfeel used commonly in coffee, cereal, baking and smoothies. Reviewers frequently praise its consistent vanilla flavor and easy mixing, noting a subtle sweetness and smooth texture; some mention a thin consistency compared with dairy alternatives and occasional aftertaste in everyday beverage use.
Ingredients
Oat base (filtered water, gluten-free oat flour), Sunflower oil, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Dipotassium phosphate, Sea salt, Locust bean gum, Natural flavor, Gellan gum, Sodium ascorbate, Alpha-tocopherol.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.