Is Silk Yogurt Alternative Dairy Free Almondmilk Peach - 5.3 Oz Low FODMAP?
Description
Silk Peach Almondmilk Yogurt Alternative is a delicious and dairy-free option for those looking for an alternative to traditional yogurt. Made with almond milk, this yogurt alternative is free from lactose, dairy, soy, gluten, carrageenan, and casein. With its peach flavor, it offers a refreshing and fruity taste. People who have tried Silk yogurt alternative describe it as silky, tasty, and a great nondairy option. This versatile product can be enjoyed on its own or with various toppings. Overall, Silk Peach Almondmilk Yogurt Alternative is a popular choice among those seeking a dairy-free and flavorful snack.
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Description
Silk Peach Almondmilk Yogurt Alternative is a delicious and dairy-free option for those looking for an alternative to traditional yogurt. Made with almond milk, this yogurt alternative is free from lactose, dairy, soy, gluten, carrageenan, and casein. With its peach flavor, it offers a refreshing and fruity taste. People who have tried Silk yogurt alternative describe it as silky, tasty, and a great nondairy option. This versatile product can be enjoyed on its own or with various toppings. Overall, Silk Peach Almondmilk Yogurt Alternative is a popular choice among those seeking a dairy-free and flavorful snack.
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Peach, Contains 2% Or Less Of: Pectin, Calcium Citrate, Natural Flavor, Starch, Citric Acid, Live And Active Cultures, Fruit And Vegetable Juice (For Color), Annatto (For Color), Tricalcium Phosphate, Vitamin D2, Live Active Cultures Include: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidobacterium Spp, L, Casei, Almondmilk (Filtered Water, Almonds), L, Casei
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.