Is Silk Yogurt Alternative Dairy Free Almondmilk Plain - 24 Oz Gluten Free?
Description
Overall, people like eating Silk's Dairy Free Almondmilk Plain yogurt alternative. They appreciate that it is made with simple ingredients and that it is soy-free, lactose-free, gluten-free, carrageenan-free, and casein-free. Many people say that it has a great flavor and like its thick consistency. While some eat this yogurt on its own, others like to sprinkle on toppings. As a nutritionist, I think that this is a great dairy-free alternative to regular yogurt.
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Description
Overall, people like eating Silk's Dairy Free Almondmilk Plain yogurt alternative. They appreciate that it is made with simple ingredients and that it is soy-free, lactose-free, gluten-free, carrageenan-free, and casein-free. Many people say that it has a great flavor and like its thick consistency. While some eat this yogurt on its own, others like to sprinkle on toppings. As a nutritionist, I think that this is a great dairy-free alternative to regular yogurt.
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Contains 2% Or Less Of: Pectin, Calcium Citrate, Live And Active Cultures, Tricalcium Phosphate, Vitamin D2, Contains: Almond, Live Active Cultures Include: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidobacterium Spp, L, Ca
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.