Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Silk Yogurt Alternative Dairy Free Almondmilk Plain - 24 Oz Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
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Description

Overall, people like eating Silk's Dairy Free Almondmilk Plain yogurt alternative. They appreciate that it is made with simple ingredients and that it is soy-free, lactose-free, gluten-free, carrageenan-free, and casein-free. Many people say that it has a great flavor and like its thick consistency. While some eat this yogurt on its own, others like to sprinkle on toppings. As a nutritionist, I think that this is a great dairy-free alternative to regular yogurt.

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Ingredients

Almondmilk (Filtered Water, Almonds), Cane Sugar, Contains 2% Or Less Of: Pectin, Calcium Citrate, Live And Active Cultures, Tricalcium Phosphate, Vitamin D2, Contains: Almond, Live Active Cultures Include: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidobacterium Spp, L, Ca

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Silk Yogurt Alternative Dairy Free Almondmilk Plain - 24 Oz is available at 4 retailers

AlbertsonsVonsWalmartMeijer

About this product

Milk Substitute · Liquid

Flavor
NeutralNutty
Texture
CreamySmooth
Commonly used for
BreakfastSnackingDrinkingSmoothie
Low FODMAP? Silk Yogurt Alternative Dairy Free Almondmilk Plain - 24 Oz | Spoonful