Is Silk Yogurt Alternative Soy Dairy Free Vanilla - 24 Oz Low FODMAP?
Description
Smooth vanilla flavored yogurt alternative delivers a creamy, spoonable texture with mild sweetness and a clear vanilla aroma. Commonly eaten with fruit or granola, used in smoothies, parfaits, and baking. Review themes note pleasant flavor and versatility, generally creamy consistency, occasional variability in thickness between batches reported by some customers.
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Description
Smooth vanilla flavored yogurt alternative delivers a creamy, spoonable texture with mild sweetness and a clear vanilla aroma. Commonly eaten with fruit or granola, used in smoothies, parfaits, and baking. Review themes note pleasant flavor and versatility, generally creamy consistency, occasional variability in thickness between batches reported by some customers.
Ingredients
Soymilk (Filtered Water, Soybeans), Cane Sugar, Contains 2% Or Less Of: Corn Starch, Natural Flavor, Pectin, Tricalcium Phosphate, Citric Acid, Dipotassium Phosphate, Sea Salt, Vanilla Bean, Live And Active Cultures, Vitamin D2, Vitamin C Ester, Mixed Tocopherols (To Protect Flavor), Contains Soy, Produced In A Facility That Processes Tree Nuts, Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, For More Information Visit Us At Silk,com/allergens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.