Is Silks Butter Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
chili powder
black pepper
garlic puree
concentrated tomato paste
+2 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Butter Chicken Sauce (97%) (Water, Cream (Milk), Onion, Tomatoes (519, Acidity Regulator (330)), Concentrated Tomato Paste, Vegetable Oil, Sugar, Butter, Nok Michener (.4td Ginger Purée, Garlic Purée, Salt, Coriander, Ginger Powder, Paprika, Cumin, Kdy Benubon (270, 330, Dried Fenugreek Leaf, Cinnamon, Cardamom, Black Pepper, Chili Powder, Smoked Paprika, Natural Colour (180cl), Spice Cap (3%) (Paprika, Cumin, Coriander, Cardamom, Negron, Anticaking Agents (341, 551), Clove, Fenugreek, Natural Colour (160c), Natural Paraf). Contains Milk. May contain Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Macadamia, Walnut, Peanut.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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