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Is Silks Fine Indian Foods Tikka Masala Simmer Sauce And Spice Cap 360g Dairy Free?

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Ingredients

Tikka Masala Sauce (97%) {water, Diced Tomatoes [tomatoes. Firminy Agent (509), Acidity Regulator (330)], Cream (from Milk), Yogurt (milk, Culturel Concentrated Tomato Paste, Onion, Vegetable Oil, Ginger Puree, Sugar, Garlic Aree Thickener (1422), Salt, Coriander Leaf, Lemon Juice Concentrate, Paprika, Aody Regulator (270), Turmeric, Cumin, Chilli Powder, Paprika Extract), Spice Cap (0%) [contains Paprika, Cumin, Coriander, Cardamom, Cinnamon, Anticaking Agents (341, 551), Clove, Fenugreek, Natural Colour (160c), Natural Flavour, And 0.6% Herbs. Contains 27% Tomato Products, 13% Cream, 12% Yogurt, 10% Onion, 2.1% Spices And 0.6% Herbs. Contains: Milk. May Contain Peanuts And Tree Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.