Is Silly Yak Meat Shepherd's Pie GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

mince beef
tomato paste
tomato

mince beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Pastry: Eggs, Pastry Margarine (vegetable Oil, Antioxidant (306) (from Soy), Soy Flour, Rice Flour, Tapioca Starch, Maize Starch, Water Potato Starch, Calcium Salt, Emulsifier (471), Antioxidant (306) (from Soy), Glucono-delta-lactone (575), Sodium Bicarbonate (500), Potassium Bicarbonate (501), Salt, Xanthan Gum (415), Guar Gum (412)). Filling: Mince Beef (38%), Tomato, Tomato Paste, Canola Oil, Stock Powder, Salt, Pepper.

Check Silly Yak Meat Shepherd's Pie against your own diets in the app.

Take it with you

Scan to open Silly Yak Meat Shepherd's Pie in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Silly Yak Meat Shepherd's Pie in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →